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Why is chia considered a superfood? In recent months, chia seed has become very popular in Latin American countries and...

3-Ingredient Chia Pudding Ingredients 2 tablespoon chia seeds 1/2 cup almond milk or milk of choice 1 teaspoon honey or...

This ancient oilseed has been used historically by both the Mayan and the Aztec civilizations as a source of food...